Calories · Cannoli
per typical serving: 1 cannoli (about 90 g) · 333 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 45 g | 150 | 4 g | 15 g | 9 g |
| 1 serving (1 cannoli) | 90 g | 300 | 7 g | 30 g | 17 g |
| 1.5 servings | 135 g | 450 | 11 g | 45 g | 26 g |
| Double serving | 180 g | 600 | 14 g | 60 g | 34 g |
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Get my calorie plan →A typical serving of cannoli (1 cannoli, about 90 g) has around 300 calories. That is roughly 333 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 7 g of protein per typical serving, with 30 g of carbs and 17 g of fat.
Any food can fit a calorie target if you count it. One serving is about 20% of a 1,500 calorie day, or 15% of a 2,000 calorie day.