Calories · Panna cotta
per typical serving: 1 serving (about 130 g) · 231 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 65 g | 150 | 2 g | 13 g | 11 g |
| 1 serving (1 serving) | 130 g | 300 | 4 g | 25 g | 21 g |
| 1.5 servings | 195 g | 450 | 6 g | 38 g | 32 g |
| Double serving | 260 g | 600 | 8 g | 50 g | 42 g |
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Get my calorie plan →A typical serving of panna cotta (1 serving, about 130 g) has around 300 calories. That is roughly 231 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 4 g of protein per typical serving, with 25 g of carbs and 21 g of fat.
Any food can fit a calorie target if you count it. One serving is about 20% of a 1,500 calorie day, or 15% of a 2,000 calorie day.