Calories · Sashimi

Calories in Sashimi

220 kcal

per typical serving: 8 pieces (about 160 g) · 138 kcal per 100 g

Protein38 g
71% of calories
Carbs0 g
0% of calories
Fat7 g
29% of calories

Sashimi calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving80 g11019 g0 g4 g
1 serving (8 pieces)160 g22038 g0 g7 g
1.5 servings240 g33057 g0 g11 g
Double serving320 g44076 g0 g14 g

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Questions

How many calories are in sashimi?

A typical serving of sashimi (8 pieces, about 160 g) has around 220 calories. That is roughly 138 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in sashimi?

About 38 g of protein per typical serving, with 0 g of carbs and 7 g of fat.

Can I eat sashimi on a diet?

Any food can fit a calorie target if you count it. One serving is about 15% of a 1,500 calorie day, or 11% of a 2,000 calorie day.

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