Calories · Caesar salad
per typical serving: 1 bowl (about 250 g) · 152 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 125 g | 190 | 5 g | 8 g | 16 g |
| 1 serving (1 bowl) | 250 g | 380 | 10 g | 15 g | 31 g |
| 1.5 servings | 375 g | 570 | 15 g | 23 g | 47 g |
| Double serving | 500 g | 760 | 20 g | 30 g | 62 g |
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Get my calorie plan →A typical serving of caesar salad (1 bowl, about 250 g) has around 380 calories. That is roughly 152 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 10 g of protein per typical serving, with 15 g of carbs and 31 g of fat.
Any food can fit a calorie target if you count it. One serving is about 25% of a 1,500 calorie day, or 19% of a 2,000 calorie day.