Calories · French fries
per typical serving: medium serving (about 120 g) · 308 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 60 g | 185 | 2 g | 24 g | 9 g |
| 1 serving (medium serving) | 120 g | 370 | 4 g | 48 g | 18 g |
| 1.5 servings | 180 g | 555 | 6 g | 72 g | 27 g |
| Double serving | 240 g | 740 | 8 g | 96 g | 36 g |
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Get my calorie plan →A typical serving of french fries (medium serving, about 120 g) has around 370 calories. That is roughly 308 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 4 g of protein per typical serving, with 48 g of carbs and 18 g of fat.
Any food can fit a calorie target if you count it. One serving is about 25% of a 1,500 calorie day, or 19% of a 2,000 calorie day.