Calories · Hamburger
per typical serving: 1 burger (about 230 g) · 243 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 115 g | 280 | 15 g | 20 g | 15 g |
| 1 serving (1 burger) | 230 g | 560 | 30 g | 40 g | 30 g |
| 1.5 servings | 345 g | 840 | 45 g | 60 g | 45 g |
| Double serving | 460 g | 1120 | 60 g | 80 g | 60 g |
Snap a photo of your plate: Platemeter recognizes 101 dishes and logs the calories against your daily plan. Free, no account, photos stay on your phone.
Get my calorie plan →A typical serving of hamburger (1 burger, about 230 g) has around 560 calories. That is roughly 243 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 30 g of protein per typical serving, with 40 g of carbs and 30 g of fat.
Any food can fit a calorie target if you count it. One serving is about 37% of a 1,500 calorie day, or 28% of a 2,000 calorie day.