Calories · Paella

Calories in Paella

560 kcal

per typical serving: 1 plate (about 350 g) · 160 kcal per 100 g

Protein30 g
22% of calories
Carbs65 g
48% of calories
Fat18 g
30% of calories

Paella calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving175 g28015 g33 g9 g
1 serving (1 plate)350 g56030 g65 g18 g
1.5 servings525 g84045 g98 g27 g
Double serving700 g112060 g130 g36 g

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Questions

How many calories are in paella?

A typical serving of paella (1 plate, about 350 g) has around 560 calories. That is roughly 160 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in paella?

About 30 g of protein per typical serving, with 65 g of carbs and 18 g of fat.

Can I eat paella on a diet?

Any food can fit a calorie target if you count it. One serving is about 37% of a 1,500 calorie day, or 28% of a 2,000 calorie day.

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