Calories · Peking duck
per typical serving: 1 serving with pancakes (about 200 g) · 280 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 100 g | 280 | 15 g | 15 g | 18 g |
| 1 serving (1 serving with pancakes) | 200 g | 560 | 30 g | 30 g | 35 g |
| 1.5 servings | 300 g | 840 | 45 g | 45 g | 53 g |
| Double serving | 400 g | 1120 | 60 g | 60 g | 70 g |
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Get my calorie plan →A typical serving of peking duck (1 serving with pancakes, about 200 g) has around 560 calories. That is roughly 280 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 30 g of protein per typical serving, with 30 g of carbs and 35 g of fat.
Any food can fit a calorie target if you count it. One serving is about 37% of a 1,500 calorie day, or 28% of a 2,000 calorie day.