Calories · Bacon

Calories in Bacon

160 kcal

per typical serving: 3 slices (about 30 g) · 533 kcal per 100 g

Protein11 g
29% of calories
Carbs0 g
0% of calories
Fat12 g
71% of calories

Bacon calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving15 g806 g0 g6 g
1 serving (3 slices)30 g16011 g0 g12 g
1.5 servings45 g24017 g0 g18 g
Double serving60 g32022 g0 g24 g

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Questions

How many calories are in bacon?

A typical serving of bacon (3 slices, about 30 g) has around 160 calories. That is roughly 533 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in bacon?

About 11 g of protein per typical serving, with 0 g of carbs and 12 g of fat.

Can I eat bacon on a diet?

Any food can fit a calorie target if you count it. One serving is about 11% of a 1,500 calorie day, or 8% of a 2,000 calorie day.

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