Calories · Hot and sour soup
per typical serving: 1 bowl (about 350 g) · 46 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 175 g | 80 | 5 g | 8 g | 3 g |
| 1 serving (1 bowl) | 350 g | 160 | 10 g | 15 g | 6 g |
| 1.5 servings | 525 g | 240 | 15 g | 23 g | 9 g |
| Double serving | 700 g | 320 | 20 g | 30 g | 12 g |
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Get my calorie plan →A typical serving of hot and sour soup (1 bowl, about 350 g) has around 160 calories. That is roughly 46 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 10 g of protein per typical serving, with 15 g of carbs and 6 g of fat.
Any food can fit a calorie target if you count it. One serving is about 11% of a 1,500 calorie day, or 8% of a 2,000 calorie day.