Calories · Latte (whole milk)
per typical serving: 16 oz (about 470 g) · 47 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 235 g | 110 | 6 g | 9 g | 6 g |
| 1 serving (16 oz) | 470 g | 220 | 12 g | 18 g | 11 g |
| 1.5 servings | 705 g | 330 | 18 g | 27 g | 17 g |
| Double serving | 940 g | 440 | 24 g | 36 g | 22 g |
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Get my calorie plan →A typical serving of latte (whole milk) (16 oz, about 470 g) has around 220 calories. That is roughly 47 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 12 g of protein per typical serving, with 18 g of carbs and 11 g of fat.
Any food can fit a calorie target if you count it. One serving is about 15% of a 1,500 calorie day, or 11% of a 2,000 calorie day.