Calories · Samosa
per typical serving: 2 samosas (about 140 g) · 300 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 70 g | 210 | 4 g | 23 g | 12 g |
| 1 serving (2 samosas) | 140 g | 420 | 7 g | 45 g | 24 g |
| 1.5 servings | 210 g | 630 | 11 g | 68 g | 36 g |
| Double serving | 280 g | 840 | 14 g | 90 g | 48 g |
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Get my calorie plan →A typical serving of samosa (2 samosas, about 140 g) has around 420 calories. That is roughly 300 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 7 g of protein per typical serving, with 45 g of carbs and 24 g of fat.
Any food can fit a calorie target if you count it. One serving is about 28% of a 1,500 calorie day, or 21% of a 2,000 calorie day.