Calories · Tacos
per typical serving: 2 tacos (about 200 g) · 210 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 100 g | 210 | 11 g | 18 g | 10 g |
| 1 serving (2 tacos) | 200 g | 420 | 22 g | 36 g | 20 g |
| 1.5 servings | 300 g | 630 | 33 g | 54 g | 30 g |
| Double serving | 400 g | 840 | 44 g | 72 g | 40 g |
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Get my calorie plan →A typical serving of tacos (2 tacos, about 200 g) has around 420 calories. That is roughly 210 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 22 g of protein per typical serving, with 36 g of carbs and 20 g of fat.
Any food can fit a calorie target if you count it. One serving is about 28% of a 1,500 calorie day, or 21% of a 2,000 calorie day.