Calories · Soda

Calories in Soda

150 kcal

per typical serving: 1 can (12 oz) (about 355 g) · 42 kcal per 100 g

Protein0 g
0% of calories
Carbs39 g
100% of calories
Fat0 g
0% of calories

Soda calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving178 g750 g20 g0 g
1 serving (1 can (12 oz))355 g1500 g39 g0 g
1.5 servings533 g2250 g59 g0 g
Double serving710 g3000 g78 g0 g

Skip the lookup next time

Snap a photo of your plate: Platemeter recognizes 101 dishes and logs the calories against your daily plan. Free, no account, photos stay on your phone.

Get my calorie plan →

Questions

How many calories are in soda?

A typical serving of soda (1 can (12 oz), about 355 g) has around 150 calories. That is roughly 42 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in soda?

About 0 g of protein per typical serving, with 39 g of carbs and 0 g of fat.

Can I eat soda on a diet?

Any food can fit a calorie target if you count it. One serving is about 10% of a 1,500 calorie day, or 8% of a 2,000 calorie day.

Similar foods

Potato chips · 150Beer · 150Avocado · 160Oatmeal · 160Baked potato · 160Canned tuna · 160Bacon · 160Toast with butter · 135