Calories · Toast with butter
per typical serving: 1 slice (about 37 g) · 365 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 19 g | 68 | 2 g | 7 g | 4 g |
| 1 serving (1 slice) | 37 g | 135 | 3 g | 14 g | 7 g |
| 1.5 servings | 56 g | 203 | 5 g | 21 g | 11 g |
| Double serving | 74 g | 270 | 6 g | 28 g | 14 g |
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Get my calorie plan →A typical serving of toast with butter (1 slice, about 37 g) has around 135 calories. That is roughly 365 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 3 g of protein per typical serving, with 14 g of carbs and 7 g of fat.
Any food can fit a calorie target if you count it. One serving is about 9% of a 1,500 calorie day, or 7% of a 2,000 calorie day.