Calories · Salad dressing

Calories in Salad dressing

130 kcal

per typical serving: 2 tbsp (about 30 g) · 433 kcal per 100 g

Protein0 g
0% of calories
Carbs3 g
9% of calories
Fat13 g
91% of calories

Salad dressing calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving15 g650 g2 g7 g
1 serving (2 tbsp)30 g1300 g3 g13 g
1.5 servings45 g1950 g5 g20 g
Double serving60 g2600 g6 g26 g

Skip the lookup next time

Snap a photo of your plate: Platemeter recognizes 101 dishes and logs the calories against your daily plan. Free, no account, photos stay on your phone.

Get my calorie plan →

Questions

How many calories are in salad dressing?

A typical serving of salad dressing (2 tbsp, about 30 g) has around 130 calories. That is roughly 433 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in salad dressing?

About 0 g of protein per typical serving, with 3 g of carbs and 13 g of fat.

Can I eat salad dressing on a diet?

Any food can fit a calorie target if you count it. One serving is about 9% of a 1,500 calorie day, or 7% of a 2,000 calorie day.

Similar foods

Greek yogurt, plain · 130Toast with butter · 135Wine · 125Milk (2%) · 122Protein shake (whey, water) · 120Olive oil · 120Sweet potato · 115Cheddar cheese · 115