Calories · Olive oil

Calories in Olive oil

120 kcal

per typical serving: 1 tbsp (about 14 g) · 857 kcal per 100 g

Protein0 g
0% of calories
Carbs0 g
0% of calories
Fat14 g
100% of calories

Olive oil calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving7 g600 g0 g7 g
1 serving (1 tbsp)14 g1200 g0 g14 g
1.5 servings21 g1800 g0 g21 g
Double serving28 g2400 g0 g28 g

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Questions

How many calories are in olive oil?

A typical serving of olive oil (1 tbsp, about 14 g) has around 120 calories. That is roughly 857 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in olive oil?

About 0 g of protein per typical serving, with 0 g of carbs and 14 g of fat.

Can I eat olive oil on a diet?

Any food can fit a calorie target if you count it. One serving is about 8% of a 1,500 calorie day, or 6% of a 2,000 calorie day.

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