Calories · Tuna tartare
per typical serving: 1 plate (about 150 g) · 173 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 75 g | 130 | 15 g | 3 g | 7 g |
| 1 serving (1 plate) | 150 g | 260 | 30 g | 6 g | 13 g |
| 1.5 servings | 225 g | 390 | 45 g | 9 g | 20 g |
| Double serving | 300 g | 520 | 60 g | 12 g | 26 g |
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Get my calorie plan →A typical serving of tuna tartare (1 plate, about 150 g) has around 260 calories. That is roughly 173 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 30 g of protein per typical serving, with 6 g of carbs and 13 g of fat.
Any food can fit a calorie target if you count it. One serving is about 17% of a 1,500 calorie day, or 13% of a 2,000 calorie day.