Calories · Beignets

Calories in Beignets

330 kcal

per typical serving: 3 pieces (about 90 g) · 367 kcal per 100 g

Protein5 g
6% of calories
Carbs38 g
47% of calories
Fat17 g
47% of calories

Beignets calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving45 g1653 g19 g9 g
1 serving (3 pieces)90 g3305 g38 g17 g
1.5 servings135 g4958 g57 g26 g
Double serving180 g66010 g76 g34 g

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Questions

How many calories are in beignets?

A typical serving of beignets (3 pieces, about 90 g) has around 330 calories. That is roughly 367 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in beignets?

About 5 g of protein per typical serving, with 38 g of carbs and 17 g of fat.

Can I eat beignets on a diet?

Any food can fit a calorie target if you count it. One serving is about 22% of a 1,500 calorie day, or 17% of a 2,000 calorie day.

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