Calories · Caprese salad
per typical serving: 1 plate (about 200 g) · 165 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 100 g | 165 | 9 g | 4 g | 13 g |
| 1 serving (1 plate) | 200 g | 330 | 17 g | 7 g | 26 g |
| 1.5 servings | 300 g | 495 | 26 g | 11 g | 39 g |
| Double serving | 400 g | 660 | 34 g | 14 g | 52 g |
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Get my calorie plan →A typical serving of caprese salad (1 plate, about 200 g) has around 330 calories. That is roughly 165 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 17 g of protein per typical serving, with 7 g of carbs and 26 g of fat.
Any food can fit a calorie target if you count it. One serving is about 22% of a 1,500 calorie day, or 17% of a 2,000 calorie day.