Calories · Clam chowder
per typical serving: 1 bowl (about 300 g) · 110 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 150 g | 165 | 7 g | 13 g | 10 g |
| 1 serving (1 bowl) | 300 g | 330 | 14 g | 26 g | 19 g |
| 1.5 servings | 450 g | 495 | 21 g | 39 g | 29 g |
| Double serving | 600 g | 660 | 28 g | 52 g | 38 g |
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Get my calorie plan →A typical serving of clam chowder (1 bowl, about 300 g) has around 330 calories. That is roughly 110 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 14 g of protein per typical serving, with 26 g of carbs and 19 g of fat.
Any food can fit a calorie target if you count it. One serving is about 22% of a 1,500 calorie day, or 17% of a 2,000 calorie day.