Calories · Falafel
per typical serving: 5 pieces (about 100 g) · 330 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 50 g | 165 | 7 g | 16 g | 9 g |
| 1 serving (5 pieces) | 100 g | 330 | 13 g | 32 g | 18 g |
| 1.5 servings | 150 g | 495 | 20 g | 48 g | 27 g |
| Double serving | 200 g | 660 | 26 g | 64 g | 36 g |
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Get my calorie plan →A typical serving of falafel (5 pieces, about 100 g) has around 330 calories. That is roughly 330 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 13 g of protein per typical serving, with 32 g of carbs and 18 g of fat.
Any food can fit a calorie target if you count it. One serving is about 22% of a 1,500 calorie day, or 17% of a 2,000 calorie day.