Calories · Chicken curry (no rice)
per typical serving: 1 bowl (about 300 g) · 150 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 150 g | 225 | 16 g | 8 g | 15 g |
| 1 serving (1 bowl) | 300 g | 450 | 32 g | 15 g | 29 g |
| 1.5 servings | 450 g | 675 | 48 g | 23 g | 44 g |
| Double serving | 600 g | 900 | 64 g | 30 g | 58 g |
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Get my calorie plan →A typical serving of chicken curry (no rice) (1 bowl, about 300 g) has around 450 calories. That is roughly 150 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 32 g of protein per typical serving, with 15 g of carbs and 29 g of fat.
Any food can fit a calorie target if you count it. One serving is about 30% of a 1,500 calorie day, or 23% of a 2,000 calorie day.