Calories · Cookie
per typical serving: 1 large (about 40 g) · 500 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 20 g | 100 | 1 g | 14 g | 5 g |
| 1 serving (1 large) | 40 g | 200 | 2 g | 27 g | 10 g |
| 1.5 servings | 60 g | 300 | 3 g | 41 g | 15 g |
| Double serving | 80 g | 400 | 4 g | 54 g | 20 g |
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Get my calorie plan →A typical serving of cookie (1 large, about 40 g) has around 200 calories. That is roughly 500 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 2 g of protein per typical serving, with 27 g of carbs and 10 g of fat.
Any food can fit a calorie target if you count it. One serving is about 13% of a 1,500 calorie day, or 10% of a 2,000 calorie day.