Calories · Scrambled eggs
per typical serving: 2 eggs (about 120 g) · 167 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 60 g | 100 | 7 g | 1 g | 8 g |
| 1 serving (2 eggs) | 120 g | 200 | 13 g | 2 g | 15 g |
| 1.5 servings | 180 g | 300 | 20 g | 3 g | 23 g |
| Double serving | 240 g | 400 | 26 g | 4 g | 30 g |
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Get my calorie plan →A typical serving of scrambled eggs (2 eggs, about 120 g) has around 200 calories. That is roughly 167 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 13 g of protein per typical serving, with 2 g of carbs and 15 g of fat.
Any food can fit a calorie target if you count it. One serving is about 13% of a 1,500 calorie day, or 10% of a 2,000 calorie day.