Calories · Croissant
per typical serving: 1 croissant (about 60 g) · 400 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 30 g | 120 | 3 g | 13 g | 6 g |
| 1 serving (1 croissant) | 60 g | 240 | 5 g | 26 g | 12 g |
| 1.5 servings | 90 g | 360 | 8 g | 39 g | 18 g |
| Double serving | 120 g | 480 | 10 g | 52 g | 24 g |
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Get my calorie plan →A typical serving of croissant (1 croissant, about 60 g) has around 240 calories. That is roughly 400 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 5 g of protein per typical serving, with 26 g of carbs and 12 g of fat.
Any food can fit a calorie target if you count it. One serving is about 16% of a 1,500 calorie day, or 12% of a 2,000 calorie day.