Calories · Orange juice
per typical serving: 1 cup (about 250 g) · 44 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 125 g | 55 | 1 g | 13 g | 0 g |
| 1 serving (1 cup) | 250 g | 110 | 2 g | 26 g | 0 g |
| 1.5 servings | 375 g | 165 | 3 g | 39 g | 0 g |
| Double serving | 500 g | 220 | 4 g | 52 g | 0 g |
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Get my calorie plan →A typical serving of orange juice (1 cup, about 250 g) has around 110 calories. That is roughly 44 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 2 g of protein per typical serving, with 26 g of carbs and 0 g of fat.
Any food can fit a calorie target if you count it. One serving is about 7% of a 1,500 calorie day, or 6% of a 2,000 calorie day.