Calories · Pho

Calories in Pho

480 kcal

per typical serving: 1 large bowl (about 600 g) · 80 kcal per 100 g

Protein30 g
26% of calories
Carbs60 g
51% of calories
Fat12 g
23% of calories

Pho calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving300 g24015 g30 g6 g
1 serving (1 large bowl)600 g48030 g60 g12 g
1.5 servings900 g72045 g90 g18 g
Double serving1200 g96060 g120 g24 g

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Questions

How many calories are in pho?

A typical serving of pho (1 large bowl, about 600 g) has around 480 calories. That is roughly 80 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in pho?

About 30 g of protein per typical serving, with 60 g of carbs and 12 g of fat.

Can I eat pho on a diet?

Any food can fit a calorie target if you count it. One serving is about 32% of a 1,500 calorie day, or 24% of a 2,000 calorie day.

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