Calories · Poutine
per typical serving: 1 serving (about 350 g) · 211 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 175 g | 370 | 11 g | 35 g | 21 g |
| 1 serving (1 serving) | 350 g | 740 | 22 g | 70 g | 42 g |
| 1.5 servings | 525 g | 1110 | 33 g | 105 g | 63 g |
| Double serving | 700 g | 1480 | 44 g | 140 g | 84 g |
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Get my calorie plan →A typical serving of poutine (1 serving, about 350 g) has around 740 calories. That is roughly 211 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 22 g of protein per typical serving, with 70 g of carbs and 42 g of fat.
Any food can fit a calorie target if you count it. One serving is about 49% of a 1,500 calorie day, or 37% of a 2,000 calorie day.