Calories · Spaghetti carbonara
per typical serving: 1 plate (about 350 g) · 223 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 175 g | 390 | 15 g | 40 g | 18 g |
| 1 serving (1 plate) | 350 g | 780 | 30 g | 80 g | 36 g |
| 1.5 servings | 525 g | 1170 | 45 g | 120 g | 54 g |
| Double serving | 700 g | 1560 | 60 g | 160 g | 72 g |
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Get my calorie plan →A typical serving of spaghetti carbonara (1 plate, about 350 g) has around 780 calories. That is roughly 223 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 30 g of protein per typical serving, with 80 g of carbs and 36 g of fat.
Any food can fit a calorie target if you count it. One serving is about 52% of a 1,500 calorie day, or 39% of a 2,000 calorie day.