Calories · Fish and chips
per typical serving: 1 plate (about 400 g) · 225 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 200 g | 450 | 20 g | 43 g | 23 g |
| 1 serving (1 plate) | 400 g | 900 | 40 g | 85 g | 45 g |
| 1.5 servings | 600 g | 1350 | 60 g | 128 g | 68 g |
| Double serving | 800 g | 1800 | 80 g | 170 g | 90 g |
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Get my calorie plan →A typical serving of fish and chips (1 plate, about 400 g) has around 900 calories. That is roughly 225 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 40 g of protein per typical serving, with 85 g of carbs and 45 g of fat.
Any food can fit a calorie target if you count it. One serving is about 60% of a 1,500 calorie day, or 45% of a 2,000 calorie day.