Calories · Prime rib
per typical serving: 10 oz cut (about 280 g) · 321 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 140 g | 450 | 30 g | 0 g | 36 g |
| 1 serving (10 oz cut) | 280 g | 900 | 60 g | 0 g | 72 g |
| 1.5 servings | 420 g | 1350 | 90 g | 0 g | 108 g |
| Double serving | 560 g | 1800 | 120 g | 0 g | 144 g |
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Get my calorie plan →A typical serving of prime rib (10 oz cut, about 280 g) has around 900 calories. That is roughly 321 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 60 g of protein per typical serving, with 0 g of carbs and 72 g of fat.
Any food can fit a calorie target if you count it. One serving is about 60% of a 1,500 calorie day, or 45% of a 2,000 calorie day.