Calories · Nachos

Calories in Nachos

900 kcal

per typical serving: 1 plate (about 300 g) · 300 kcal per 100 g

Protein30 g
13% of calories
Carbs80 g
35% of calories
Fat52 g
52% of calories

Nachos calories by portion

PortionWeightCaloriesProteinCarbsFat
Half serving150 g45015 g40 g26 g
1 serving (1 plate)300 g90030 g80 g52 g
1.5 servings450 g135045 g120 g78 g
Double serving600 g180060 g160 g104 g

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Questions

How many calories are in nachos?

A typical serving of nachos (1 plate, about 300 g) has around 900 calories. That is roughly 300 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.

How much protein is in nachos?

About 30 g of protein per typical serving, with 80 g of carbs and 52 g of fat.

Can I eat nachos on a diet?

Any food can fit a calorie target if you count it. One serving is about 60% of a 1,500 calorie day, or 45% of a 2,000 calorie day.

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