Calories · Fast-food cheeseburger
per typical serving: 1 burger (about 120 g) · 250 kcal per 100 g
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Half serving | 60 g | 150 | 8 g | 17 g | 7 g |
| 1 serving (1 burger) | 120 g | 300 | 15 g | 33 g | 13 g |
| 1.5 servings | 180 g | 450 | 23 g | 50 g | 20 g |
| Double serving | 240 g | 600 | 30 g | 66 g | 26 g |
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Get my calorie plan →A typical serving of fast-food cheeseburger (1 burger, about 120 g) has around 300 calories. That is roughly 250 calories per 100 g. Recipes and portion sizes vary, so treat it as an estimate.
About 15 g of protein per typical serving, with 33 g of carbs and 13 g of fat.
Any food can fit a calorie target if you count it. One serving is about 20% of a 1,500 calorie day, or 15% of a 2,000 calorie day.